Over a 1.5 hour session we will explore your vision for a peaceful and supported postpartum, guided by my five principles of postpartum care:

Rest

Nourishment

Retreat

Warmth

Companionship

This space is tailored specifically to your needs, allowing a space for you to create intentions for your dream postpartum, map out your circle of support, identify any potential gaps and address any fears or concerns.

You might want to explore your emotional preparation, potential changes in family dynamics and boundary setting to help you create a plan that ensures your first few weeks are free from stress and overwhelm, giving you space to focus on healing, resting and bonding with your baby. 

The session will result in a takeaway resource to guide and support you once your baby arrives.

£45

If cost is a barrier please do get in touch to discuss payment options.